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Whiplash(Cervical Sprain and Neck Muscle Strain)
Definition

Whiplash is a soft tissue neck injury that can include:

  • Spraining the neck ligaments
  • Straining the neck muscles
  • Injury to cervical discs
  • Possible nerve injury

Process Leading to Whiplash

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Causes

Whiplash can occur with any sudden, violent, backward jerk of the head or neck.

Risk Factors

Factors that may increase your chance of whiplash include:

  • Motor vehicle accidents
  • Sporting events that include full contact
  • Falls
  • Assaults
Symptoms

Symptoms often develop in the hours after the injury although they can also develop in the days after the injury.

Symptoms may include:

  • Stiff neck
  • Neck pain
  • Numbness or tingling
  • Shoulder pain and stiffness
  • Decreased range of neck motion
  • Muscle spasms
  • Headache
  • Pain, numbness, or tingling extending down an arm
  • Unusual fatigue
Diagnosis

You will be asked about your symptoms and medical history. A physical exam will be done.

Most whiplash injuries do not show up on imaging tests. Your doctor may order some tests to make sure that no other injuries have occurred.

Neck images may be taken to look for further damage. Images may be taken with:

An electromyogram may also be done to test for nerve damage.

Treatment

Talk with your doctor about the best treatment plan for you. Options may include:

  • Reducing discomfort with ice and/or heat therapy
  • Taking over-the-counter and prescription medications to reduce pain
  • Moving as you are able to reduce stiffness
  • Physical therapy and exercises
  • Joint manipulation of the spine done by a chiropractor or other trained provider
Prevention

There are no current guidelines for preventing whiplash. It often occurs due to an unexpected event.

RESOURCES:

Family Doctor—American Academy of Family Physicians
http://familydoctor.org

Ortho Info—American Academy of Orthopaedic Surgeons
http://orthoinfo.org

CANADIAN RESOURCES:

Canadian Orthopaedic Association
http://www.coa-aco.org

Healthy Canadians
http://www.healthycanadians.gc.ca

References:

Conlin A, Bhogal S, et al. Treatment of whiplash-associated disorders--part I: Non-invasive interventions. Pain Research & Management. 10(1):21-32, 2005.

Conlin A, Bhogal S, et al. Treatment of whiplash-associated disorders--part II: Medical and surgical interventions. Pain Research & Management. 10(1):33-40, 2005.

Curatolo M, Arendt-Nielsen L, et al. Evidence, mechanisms, and clinical implications of central hypersensitivity in chronic pain after whiplash injury. Clinical Journal of Pain. 20(6):469-76, 2004 Nov-Dec.

Neck sprain. American Academy of Orthopaedic Surgeons Ortho Info website. Available at: http://orthoinfo.org/topic.cfm?topic=A00410. Updated December 2013. Accessed June 16, 2015.

NINDS whiplash information page. National Institute of Neurological Disorders and Stroke website. Available at: http://www.ninds.nih.gov/disorders/whiplash/whiplash.htm. Updated February 23, 2015. Accessed June 16, 2015.

Verhagen AP, Scholten-Peeters GG, et al. Conservative treatments for whiplash. Cochrane Database of Systematic Reviews. (2):CD003338, 2007.



Last reviewed June 2015 by Teresa Briedwell, DPT, OCS

Please be aware that this information is provided to supplement the care provided by your physician. It is neither intended nor implied to be a substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER IMMEDIATELY IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with any questions you may have regarding a medical condition.

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