If you are concerned that your child may be headed toward an unhealthy weight, this video podcast series is for you. Today's episode, Part three of Baptist's free seminar, "Be a Superhero: Fight Against Childhood Obesity," features Licensed Behavioral Counselor Kristina Burrow and exercise physiologist Tony James of the Baptist Healthplex-Jackson. In it, they discuss how kids can change their thinking about food and exercise habits. This series is kid-friendly and easy to understand.
