Gotta Have Chocolate? Controlling Food Cravings

 

What's the deal with women and food cravings? Why do we HAVE to eat the whole bag of chips every day when we get home from work? In today's episode, Amy Brooks, a behaviorist with the Baptist Nutrition Center, explains why food cravings affect women differently than men, what the most common causes of food cravings are, and what you can do to control them.

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