New Cardio Equipment Indoor Walking/ Jogging Track Covered Parking Indoor Heated Swimming Pool Group Exercise Classes (Zumba, Dance Class, Tai Chi, Yoga, Spin, Core N More… etc) Water Aerobics Classes (Including: Arthritis and Diabetes specific classes) Free Fitness Consultations With Our Certified Fitness Specialists Discounted Personal Training Packages for New Members! Wide Variety of [...]
Posts Tagged ‘nutrition’
Get Bathing Suit Ready at the Baptist Healthplex-Jackson
Tuesday, March 22nd, 2011March Madness Special at the Baptist Healthplex
Tuesday, March 1st, 2011In honor of the 68 Teams in the NCAA Basketball Tournament this month, the Baptist Healthplex in Jackson and Clinton are offering the following special: $68 Enrollment*Primary Member Only*Call 601-968-1766 for details Posted via email from baptistmednews’s posterous
Personal Training Seminar At Baptist Healthplex Jackson
Thursday, February 10th, 2011Personal Training Seminar @ the Baptist Healthplex- Jackson Need Motivation? Hit a Plateau? Ready For A New You? Join us to discuss how a personal trainer can help you! February 23rd 12 PM and 5:30 PM Call 601-968-1766 for details!
Baptist Healthplex Offers November Specials
Thursday, November 11th, 2010Click on the title to watch video.
Baptist Healthplex Employees to Run Treadmill Marathon and Half Marathon in Support of Breast Cancer Research
Tuesday, October 26th, 2010Theodore Clyatt and Janice Farr, fitness specialists at the Clinton Healthplex, will run on a specially designated pink treadmill used to raise money and awareness for breast cancer research. Clyatt will run a full 26.2 mile marathon and Farr will complete the 13.1 mile half-marathon distance immediately after. The marathon will begin on October [...]
Baptist Healthplex Starts Pink Ribbon Run in Support of Breast Cancer Research
Tuesday, October 12th, 2010Cybex International, Inc., a manufacturer of premium exercise equipment, announced its 2nd Annual Pink Ribbon Run this year. Baptist Healthplex in Clinton and Jackson are in the running to fight breast cancer. Both locations having one Cybex pink treadmill. For each mile logged on the custom-made pink treadmills, during Breast Cancer Awareness Month in [...]
Baptist Dietitian Personal Trainer Talks about Diet Myths
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Baptist Nutrition Center Jana Milam, RD, LD, CPT recently appeared on the WLBT Medical Matters segment discussing diet myths. Milam is a registered dietitian, licensed dietitian and certified personal trainer.
The Baptist Healthplex Offers Tips to Get Started Walking and Its Benefits
Thursday, March 4th, 2010By: Memrie Rousaville The Benefits of Walking: Managing Your Weight- Along with a healthy diet and a steady workout program. Keeping your weight within normal limits can lower type 2 diabetes, heart disease, stroke, sleep apnea, and osteoarthritis. Controlling blood pressure- Physical activity strengthens your heart and helps it pump blood with less effort. Decrease [...]
Healthy Heart Tip for February 25 2010 Tackles Obesity
Thursday, February 25th, 2010Obesity is now recognized as a major risk factor for coronary heart disease, which can lead to heart attack. Obesity is mainly caused by taking in more calories than are used up in physical activity and daily life. Talk to your doctor about healthy nutrition and exercise plan to help fight heart disease. The Baptist [...]
Baptist Offers September Fitness and Nutrition Specials
Thursday, September 3rd, 2009Baptist Healthplex in Clinton and Jackson will offer 50 percent off the joining fee during the month of September. Contact the Jackson location at 601-968-1766 or the Clinton location at 601-925-7900 to see how a degree Healthplex specialist can help you reach your fitness goals. Good for your Budget AND Good for your Health: Dieting [...]
