There is still space for the Baptist Healthplex Clinton Bootcamp which will start on January 2. This class is guaranteed to change your body and fitness level. Contact the Baptist Healthplex Clinton at 601.925.7900 for details. Posted via email from Baptist Medical News Network
Posts Tagged ‘exercise’
BootCamp January 2
Tuesday, December 27th, 2011Baptist Healthplex Offering January Special
Tuesday, December 27th, 2011It doesn’t matter if you start small. It doesn’t matter if you start slow. The Baptist Healthplex just wants you to get started. Personal trainers and exercise physiologists at the Baptist Healthplex can design a workout plan that works for you – no matter your starting point. The Baptist Healthplex offers a [...]
March Madness Special at the Baptist Healthplex
Tuesday, March 1st, 2011In honor of the 68 Teams in the NCAA Basketball Tournament this month, the Baptist Healthplex in Jackson and Clinton are offering the following special: $68 Enrollment*Primary Member Only*Call 601-968-1766 for details Posted via email from baptistmednews’s posterous
Personal Training Seminar At Baptist Healthplex Jackson
Thursday, February 10th, 2011Personal Training Seminar @ the Baptist Healthplex- Jackson Need Motivation? Hit a Plateau? Ready For A New You? Join us to discuss how a personal trainer can help you! February 23rd 12 PM and 5:30 PM Call 601-968-1766 for details!
Baptist Healthplex Offers November Specials
Thursday, November 11th, 2010Click on the title to watch video.
Baptist Healthplex Starts Pink Ribbon Run in Support of Breast Cancer Research
Tuesday, October 12th, 2010Cybex International, Inc., a manufacturer of premium exercise equipment, announced its 2nd Annual Pink Ribbon Run this year. Baptist Healthplex in Clinton and Jackson are in the running to fight breast cancer. Both locations having one Cybex pink treadmill. For each mile logged on the custom-made pink treadmills, during Breast Cancer Awareness Month in [...]
Baptist Employees and Family Members Support Heart Walk 2010
Monday, October 11th, 2010Baptist employees and their family members joined an estimated 3,000 participants in the 2010 Heart Walk held at the state Capitol on Sunday, October 10, 2010. The event raises money for research and educational programs geared toward more healthful lives and less cardiovascular disease. See the full gallery on posterous Posted via email from [...]
Baptist Dietitian Personal Trainer Talks about Diet Myths
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Baptist Nutrition Center Jana Milam, RD, LD, CPT recently appeared on the WLBT Medical Matters segment discussing diet myths. Milam is a registered dietitian, licensed dietitian and certified personal trainer.
The Baptist Healthplex Offers Tips to Get Started Walking and Its Benefits
Thursday, March 4th, 2010By: Memrie Rousaville The Benefits of Walking: Managing Your Weight- Along with a healthy diet and a steady workout program. Keeping your weight within normal limits can lower type 2 diabetes, heart disease, stroke, sleep apnea, and osteoarthritis. Controlling blood pressure- Physical activity strengthens your heart and helps it pump blood with less effort. Decrease [...]
Healthy Heart Tip for February 25 2010 Tackles Obesity
Thursday, February 25th, 2010Obesity is now recognized as a major risk factor for coronary heart disease, which can lead to heart attack. Obesity is mainly caused by taking in more calories than are used up in physical activity and daily life. Talk to your doctor about healthy nutrition and exercise plan to help fight heart disease. The Baptist [...]
