Body Image Workshop

In this six-week course, professionals at The Nutrition Center help you learn how to think and act positively for the healthy body you want. Sessions include:

• Assessing your body image
• A model of how body image develops
• Genetic contributions to human obesity
• The change process
• Self-talk model
• Positive data log

Call The Nutrition Center in Jackson at 601-973-1624, or in Madison at 601-856-6459. (Madison hours are Monday, Tuesday and Thursday 8 a.m. - 6 p.m.; Wednesday 8 a.m. - 4:30 p.m.; closed Friday.)