Irradiation is the use of radiation from x-rays or radioactive materials on food. The process sterilizes food. The benefits of irradiating food include the ability to control insects and bacteria. The process can give foods, especially fruits and vegetables, a longer shelf life and cause less food poisoning.
However, the topic of irradiation seems to be one surrounded by as much myth as fact. For example, food irradiation does not make the food radioactive.
Food irradiation, like pasteurization or canning, is a food safety technology designed to eliminate the germs, bacteria, and parasites that would otherwise cause foodborne diseases from the foods we eat. It has been approved for use in the US since 1963. It is also used in many other countries, including, China, Russia, and Portugal. The World Health Organization (WHO) and government agencies support the use of irradiation.
There are four main purposes of food irradiation:
The process can involve these technologies:
Despite some of the myths you may have heard, food irradiation does not change the nutritional value of the food or make it dangerous to consume. Some foods may be slightly warmed by the process, and others may taste somewhat different. Afterwards, food that has been irradiated can be handled in the same way that you would any other food.
In general, the changes to food caused by the irradiation process are so minimal that distinguishing an irradiated food from a nonirradiated food can be difficult. In the US, all manufacturers of irradiated foods are required to put an international symbol, called the Radura, on their products and to include a description of the process on their product labels.
It is important to remember that purchasing irradiated food is no guarantee of its safety. Food irradiation does not replace proper food production, processing, handling, storage, or preparation, nor can it enhance the quality of or prevent contact with foodborne bacteria after irradiation. Therefore, the rules of basic food safety must still be followed:
American Academy of Nutrition and Dietetics
US Food and Drug Administration
Food irradiation: What you need to know. US Food and Drug Administration website. Available at: http://www.fda.gov/Food/IngredientsPackagingLabeling/IrradiatedFoodPackaging/ucm261680.htm. Updated November 7, 2014. Accessed April 29, 2015.
Irradiated foods. American Council on Science and Health website. Available at: http://acsh.org/2003/05/irradiated-foods-2. Accessed April 29, 2015.
Irradiation of food. Centers for Disease Control and Prevention website. Available at: http://www.cdc.gov/nczved/divisions/dfbmd/diseases/irradiation_food. Updated November 19, 2009. Accessed April 29, 2015.
Refrigerator thermometers: Cold facts about food safety. US Food and Drug Administration website. Available at: http://www.fda.gov/Food/ResourcesForYou/Consumers/ucm253954.htm. Updated March 10, 2015. Accessed April 29, 2015.
The facts. University of Wisconsin Food Irradiation Education Group website. Available at: http://uw-food-irradiation.engr.wisc.edu/Facts.html. Accessed April 29, 2015.
The good, the bad, the reheated: Cooking and handling leftovers. US Department of Health and Human Services Food Safety website. Available at: http://www.foodsafety.gov/blog/holiday_leftovers.html. Accessed April 29, 2015.
Last reviewed April 2015 by Michael Woods, MD
Please be aware that this information is provided to supplement the care provided by your physician. It is neither intended nor implied to be a substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER IMMEDIATELY IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with any questions you may have regarding a medical condition.
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