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There are no guidelines for reducing your risk of allergic rhinitis because it is not fully understood why some people develop allergic reactions to certain substances while others do not.

Researchers are studying to see if mothers can reduce allergies in their children by taking certain measures during pregnancy. For example, not having pets may help reduce wheezing in babies prone to allergies. For adults, closely following the Mediterranean diet may offer some protection from allergic rhinitis. More research needs to be done before any recommendations for reducing the risk of allergic rhinitis can be made.


Allergic rhinitis. American College of Allergy, Asthma, & Immunology website. Available at: Accessed October 6, 2015.

Allergic rhinitis. EBSCO DynaMed website. Available at: Updated June 8, 2015. Accessed October 6, 2015.

Last reviewed September 2015 by Marcin Chwistek, MD

Please be aware that this information is provided to supplement the care provided by your physician. It is neither intended nor implied to be a substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER IMMEDIATELY IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with any questions you may have regarding a medical condition.

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