There are no specific guidelines to help prevent gout, but there are ways to reduce the risk of acute attacks and maintain joint health. Managing certain risk factors may help. Steps include:
Talk to your doctor about adding bing sweet cherries and/or vitamin C supplements to your diet. These may help reduce uric acid levels. Keep in mind that supplements and herbal medications may interact with medications you currently take. Talk to your doctor or pharmacist about medications and supplements you may be taking to learn about possible problems.
Gout. American College of Rheumatology website. Available at: http://www.rheumatology.org/I-Am-A/Patient-Caregiver/Diseases-Conditions/Gout. Updated April 2015. Accessed February 24, 2017.
Gout. EBSCO DynaMed Plus website. Available at: http://www.dynamed.com/topics/dmp~AN~T115215/Gout. Updated September 2, 2016. Accessed February 24, 2017.
Gout. National Institute of Arthritis and Musculoskeletal and Skin Diseases website. Available at: https://www.niams.nih.gov/Health_Info/Gout/default.asp. Updated April 2016. Accessed February 24, 2017.
Gout management—prevention of recurrent attacks. EBSCO DynaMed Plus website. Available at: http://www.dynamed.com/topics/dmp~AN~T474277/Gout-management-prevention-of-recurrent-attacks. Updated November 4, 2016. Accessed February 24, 2017.
Gout treatment. Arthritis Foundation website. Available at: http://www.arthritis.org/about-arthritis/types/gout/treatment.php. Accessed February 24, 2017.
What are purines and in which foods are they found? World's Healthiest Foods website. Available at: http://www.whfoods.org/genpage.php?tname=george&dbid=51. Accessed February 24, 2017.
Last reviewed February 2017 by Michael Woods, MD, FAAP
Please be aware that this information is provided to supplement the care provided by your physician. It is neither intended nor implied to be a substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER IMMEDIATELY IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with any questions you may have regarding a medical condition.
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