There are no specific guidelines to help prevent gout, but there are ways to reduce the risk of acute attacks and maintain joint health. Managing certain risk factors may help. Steps include:
Talk to your doctor about adding bing sweet cherries and/or vitamin C supplements to your diet. These may help reduce uric acid levels. Keep in mind that supplements and herbal medications may interact with medications you currently take. Talk to your doctor or pharmacist about medications and supplements you may be taking to learn about possible problems.
Gout. American College of Rheumatology website. Available at: http://www.rheumatology.org/I-Am-A/Patient-Caregiver/Diseases-Conditions/Gout. Updated September 2012. Accessed December 5, 2014.
Gout. EBSCO DynaMed Plus website. Available at: http://www.dynamed.com/topics/dmp~AN~T115215/Gout. Updated September 2, 2016. Accessed September 30, 2016.
Gout. National Institute of Arthritis and Musculoskeletal and Skin Diseases website. Available at: http://www.niams.nih.gov/Health_Info/Gout/gout_ff.asp. Updated July 2010. Accessed December 5, 2014.
Pittman JR, Bross MH. Diagnosis and management of gout. Am Fam Physician. 1999;59(7):1799-1806.
What are purines and in which foods are they found? World's Healthiest Foods website. Available at: http://www.whfoods.org/genpage.php?tname=george&dbid=51. Accessed December 5, 2014.
Last reviewed March 2016 by Michael Woods, MD
Please be aware that this information is provided to supplement the care provided by your physician. It is neither intended nor implied to be a substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER IMMEDIATELY IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with any questions you may have regarding a medical condition.
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