A strained gluteal muscle is a partial or complete tear of the small fibers of the gluteal muscles. The gluteal muscles are a group of 3 muscles in the buttocks.
Posterior Hip and Thigh Muscles
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A gluteal strain can be caused by:
Factors that may increase your chance of getting gluteal strain include:
Symptoms may include:
You will be asked about your symptoms and medical history. A physical exam will be done.
Most gluteal strains can be diagnosed with a physical exam. Images may be needed if severe damage is suspected. Images may be taken with MRI scan .
Muscle strains are graded according to their severity:
Talk with your doctor about the best treatment plan for you. Recovery time ranges depending on the grade of your injury. Treatment steps may include:
Your muscles will need time to heal. RICE is often the main part of treatment:
Prescription or over-the-counter medications may be advised to reduce pain and inflammation.
To reduce the chance that you will strain a gluteal muscle:
American Council on Exercise
Family Doctor—American Academy of Family Physicians
Muscle strains in the thigh. Ortho Info—American Academy of Orthopaedic Surgeons website. Available at: http://orthoinfo.aaos.org/topic.cfm?topic=A00366. Updated March 2014. Accessed March 14, 2016.
Sports-related groin pain. EBSCO DynaMed Plus website. Available at: http://www.dynamed.com/topics/dmp~AN~T115701/Sports-related-groin-pain. Updated March 22, 20016. Accessed September 28, 2016.
10/26/2010 DynaMed Plus Systematic Literature Surveillance http://www.dynamed.com/topics/dmp~AN~T115701/Sports-related-groin-pain: Massey T, Derry S, Moore R, McQuay H. Topical NSAIDs for acute pain in adults. Cochrane Database Syst Rev. 2010;(6):CD007402.
Last reviewed March 2016 by Marcie L. Sidman, MD
Please be aware that this information is provided to supplement the care provided by your physician. It is neither intended nor implied to be a substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER IMMEDIATELY IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with any questions you may have regarding a medical condition.
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